PinoFitness        

Home
About Pino
Choreography
Workshops
Workshop Topics
Resources
PinoShop
PinoForum


 
Workshops

Workshop Topics

I offer workshops upon request. You can request workshops related to Hi/Lo, Step, Choreography, Teaching or Strength. The topics that I specialize in are as follows:

Hi/Lo Teaching Techniques
This workshop is designed for fitness trainers who have previous teaching experience. The following are the objectives for the participants of this course: Discussion of techniques to lead a successful Hi/Lo class, Breakdown of complex choreography, Mix choreography, Mirror teaching, Link steps, Cueing, Balance and Fun :-)

Latin Aerobics
"Latin Aerobics" is a workshop designed for instructors or interested participants with a basic understanding of aerobics who would like to enhance their existing style with latin elements.

Strength Cardio Step
This workshop is designed for instructors with basic knowledge of step and strength training. This workshop will teach the participants how to combine cardiovascular and strength exercises together using the step.

Indoor Cycling
Students learn the techniques for building safe, effective and fun classes based on the latest Spinning craze.

Aerobics: Just do it
Students learn to build a complete and safe aerobics class, including warm-up, choreography, body-workout, stretching and cool-down. Additional emphasis is placed on the selection of strategic music.

Workshop Requests
If you are interested in any of the workshop topics offered by Pino, please send an email. Depending on the number of attendants, a date, price and location can be arranged.