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Choreography Hi/Lo
Hi/Lo - Cardio Component
Block One
4x	March RLRL (forward)	4
2x	March RL (wide, arms up)	2
2x	March RL (feet together)	2
4x	March RLRL (back)	4
2x	March RL (wide, arms up)	2
2x	March RL (feet together)	2
1x	V-step R (backwards)	4
2x	Step Touch RL	4
2x	March RL (forward diagonally)	2
1x	Cha-Cha-Cha RLR	2
2x	March LR (back)	2
1x	Mambo L (feet back)	2
	Repeat with Left leg
Block Two
4x	Scoop RLRL (forward)	8
1x	Step-Kick R (Step R, Kick L)	2
2x	March LR	2
1x	Step-Kick L	2
2x	March RL	2
2x	V-Step RR (first one forward and second backwards)	8
1x	Pivot R	4
1x	Mambo Cha-Cha-Cha R RLR	4
	Repeat With Left Leg moving back
Block Three
4x	March RLRL (back)	4
1x	Jump (like a jumping jack, feet apart)	2
1x	Circle your hips	2
4x	Shuffle LRL RLR LRL RLR	8
2x	Jumps	2
2x	March LR (feet together)	2
2x	Lunge LL	4
2x	Basic LL	8
	Repeat with Left leg
Block Four
1x	Step Kick R (Step R, Kick L)	2
4x	March LRLR (back and tap R on count 4	4
2x	Clap	2
1x	Chasse-Mambo R (bring L foot in front of R on count 3 and 4	4
1x	Mambo L (side, back)	4
	Repeat with Left Leg

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